This hearty beef dish is full of vegetables, making it a healthy and tasty family meal.
A perfect winter warmer, this rich and delicious stew is full of vegetables, making it a nutritious family favourite.
Soweto Cardiovascular Research Unit
Faculty Health Sciences
University of the Witwatersrand
3Q05, 7 York Road, Parktown, 2193, Johannesburg, South Africa
Phone: +27 (0)11 717 2186
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